Tag Archives: chicken

Everything But the Kitchen Sink Chili: Low in Fat not in Flavor

6 Sep

A low fat and low carb chili for everyone enjoy even if you are on a restricted diet. This is great just on its own, or topped on a potato, slathered all over some french fries, or over some corn chips. Most chili recipes call for some type of ground meat, beans, and tomato as the base ingredients. Here I have cut out most of the meat, leaving only a quarter pound of lean ground chicken. If you are a vegetarian, the meat can be completely omitted. The out come was a thick hearty chili that is spoon after spoon of comfort. I was good eating this in the 90+ degree LA weather, I just can’t wait to make this in the winter again.

I like mine topped with a bit of greek yogurt and scallions

I called this Everything But the Kitchen Sink because of the many different types of ingredient that go into making this. Here is the list Continue reading

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Burger Alternative: So Rock Star minus the drugs and groupies

28 Aug

Burgers are amazing, especially the ones with that thick juicy patty stacked so high you barely bite into it. The only draw back from eating a burger like that is the feeling afterwards. You know that feeling like your heart stopped and you can feel the fats turning your blood into a fatty sludge. Now if only I can eat that satisfying burger without feeling like I just shortened my life span by 5 years. Well here is my solution, ground chicken burgers! No, it is not dry at all. I was watching the food network the other day and came across a chicken patty recipe from Guy Fieri. The idea was great so I decided to give it a try. I added some things and took out some others according to my own preference, but the results were still Delicious. This is what the finished products looks like Continue reading

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